training
"Hard work beats talent when talent fails to work hard"
TRAINING LOCATION
Montpelier Primary School Gym, entrance off Mount Pleasant Road Highton.
Club training sessions are based on fun and enjoyment with an emphasis on learning basic basketball fundamentals for the love of the game and a team-oriented approach is encouraged among all participants. Organised team training sessions usually include structured coaching and practice for skill development, fitness and overall improvement of the individual and the team.
South Geelong Kings Club Team training times are available for coaches to conduct practice sessions at Montpellier Primary School gym.
Coaches/managers using the gym MUST ensure all lights are turned off, the alarm is reactivated and all doors are locked and the gym facilities are all left in a neat and tidy order before leaving.
ALL BOOKINGS MUST BE COORDINATED THROUGH THE CLUB PRESIDENT
Mobile 0419 322 766 or by email southgeelongkings@hotmail.com
SESSIONS
Sessions during the week at the school gym are subject to availability and can be arranged through the club for weeknight bookings from 5:30pm.
Regular scheduled training sessions are as follows:
Sunday 9:00am-10:00am U/10 boys Alternating + Rookies
Sunday 10:00am- 11:00am U/12 & U/14 girls Stars/Meteors
Sunday 11:00am - 12:00pm U/12 boys Cobras
Sunday 12:00pm - 1:00pm U/16 boys Wizards
Sunday 1:00pm - 2:00pm U/16 boys Knights
Sunday 2:00pm - 3:00pm U/18 boys Storm
Sunday 3:00pm - 4:00pm U/14 Dominators
Sunday 4:00pm - 5:00pm U/16 boys Bol Bol/Naz Reid
Sunday 5:00pm - 6:30pm U/18 boys Wemby/SGA
Sunday 6:30pm - 8:00pm Championship Men
Saturday 10:00am - 11:00am U/23 girls Rubys
Saturday 11:00am - 12:00noon U/23 boys Cavaliers
**Saturday sessions are possibly available by contacting the club**
*Check your team's session times with your coaches*
Monday 5:30pm - 6:30pm U/18 boys Mamba
Monday 6:30pm - 7:30pm U/14 boys Rangers
Monday 7:30pm - 8:30pm U/18 boys Doncic/Giannis
Tuesday 5:30pm - 6:30pm U/10 girls + Rookies
Tuesday 6:30pm - 7:30pm U/16 boys Warriors
Wednesday 5:30pm - 7:00pm U/12 boys Archers/Strikers
Thursday 5:30pm - 6:30pm U/14 boys Falcons & 16 boys Eagles
Thursday 6:30pm - 7:30pm U/16 boys Shaq
Friday 6:00pm - 7:00pm U/18 boys Knights
Initial questions should be directed to your team coach or manager. Participants are reminded to bring a gold coin for court fees, a drink bottle, and a ball for all sessions and wear basketball-appropriate shoes & apparel. Training is NOT held during school/public holidays!
SCORING - It is a club policy that all parents help their teams by scoring and share these duties among the team, so here's a handy 'how to score' booklet for those who haven't scored a basketball game before SCORING BOOKLET